ACCP Discussion About
Foods and Fasting in Pregnancy
Here’s an (almost) uncut discussion we had on the email list for the Association of Christian Childbirth Professionals. It’s pretty much uncut and unedited, and just our “educated opinions”. Please read the whole thing so you can see where people answered or corrected the initial information given. Enjoy! Got Feedback? Let us know!
Subject: Re: [accp] Brewer Nutrition Stuff Date: Sat, 14 Aug 1999 16:46:05 -0500 From: "Jeff and Amy Jones" <mtnmama@geocities.com> Hi everyone. Marci, I've been reading through all the material on the Blue Ribbon Baby site, and I really appreciate all the work you've put into it. I have noticed a few typos, would you like me to email them to you personally or have you already seen them? Now at the risk of sparking discussion/debate on the list (is it me or have some of you also been bored on the list lately... <g>) I have a few observations to make.First off, I agree with Dr. Brewer that MTLP
is a disease of malnutrition and I tend to recommend his work to other ladies. However, I do have a few notes on his diet. >One quart (4 glasses, 8 oz. each) or more of milk. Any kind will do: whole >milk, low fat, skim, powdered, or buttermilk. There are many sources, all Christian, that have convinced me that "any kind" WON'T do. Shonda Parker (Mommy Diagnostics), Sue Gregg (The Busy Woman's Breakfast Book), and Rex Russel (What the Bible Says About Healthy Living) are all Christians who have researched good nutrition and health. And all 3 of them say the same thing about milk: God gave us milk as a food, and mankind has ruined it as a source of good nutrition by fiddling with it. Pasteurization destroys most of the food value of milk by depleting it of vitamins and enzymes. Homogenization is a KILLER. God made milk so beautifully, so that the fat globules were large and washed right through our systems. You could easily pick the fat globules out by skimming off the cream and shaking it into butter. In the process of homogenization, the fat globules are beaten into a microscopic pulp. This is what makes milk a "no-no" in the fight against heart disease... man has tinkered with a food God meant for our health and made it into an artery-clogging and hardening toxin. The little tiny fat globules which supposedly make the milk more aesthetically pleasing to sinful man can now (instead of passing through undigested) be absorbed into the bloodstream to wreak havoc on the body. It is impossible to find raw milk for human consumption unless you have a cow in your backyard. But even without all the vitamins and enzymes, milk is still high in protein and calcium and vit D, so I do drink pasteurized milk while I search for a source of raw milk. However, NON-homogenized milk is actually pretty easy to find-- it was available in my little Colorado city of 100,000 and here in Austin at health food stores and "mainstream" stores. Look for the stuff in glass bottles with the cream on the top. Then you can also use a turkey baster to pull the cream off the top and make your own butter (it takes about 15 minutes of shaking it in a Tupperware...) >Two eggs. Likewise, God gave us eggs for food and we've gone and done as much as we can to make them nutritionally void. >Eggs make a quick breakfast, and they contain 7 grams of high-quality >protein each. Each egg contains all the building blocks of life - enough to >create a complete chicken! They do, when they are freshly-laid nest eggs (fertilized). They DON'T when they are from egg processing plants where chickens are cooped up in tiny cages for their entire lives and roosters aren't on the scene. DO NOT think that when you remove God's creation and intention that you will still get God's benefits. The building blocks and enzymes are mostly destroyed when the eggs are refrigerated. If possible, you should be using nest eggs, fertilized, farm-fresh, that have not been refrigerated. When an egg has never been refrigerated, it will keep on the counter top for weeks. (Of course, you test them before you eat them... <g>) >One or two servings of fish, liver, chicken, lean beef, lamb or pork, any >kind of cheese. I am convinced that God gave us some things for food, and some things *not* for food. Some fishes are scavengers, their primary function --as created by God-- to clean the waters of toxins and decaying matter. God, in his infinite wisdom, instructed his people to not eat nor touch such detestable creatures. The same is true of the other "unclean" meats-- science has come to show that the meats God called "detestable" are in fact very unhealthy for us. Rex Russel does a fantastic job explaining this in his book "What the Bible Says About Healthy Living." (This book was available from www.aimforbetterhealth.com for half price, but supplies were limited. You'd have to email or call Robin to find out if she still has any left at $5.50 plus shipping.) It is definitely worth considering by anyone who believes in God as creator, to consider that He made some things for food and other things he made for a different purpose, and it would be in our best health interests to learn the difference. The rest of his diet I would only add one thing to: Eat only those things in the form that is *most* like its created form. For most fruits and veggies, that would be raw (canned foods are never raw, most frozen foods are still raw, but fresh is definitely best). And for all of them, ORGANIC. Free of man-made pesticides, herbicides and fertilizers. MEAT should be ORGANIC as well. Free of growth hormones (see "What Your Doctor May Not Tell You About Menopause" by Tom Lee, also available for half price at the URL listed above if there are still any copies left) and free of antibiotics, having been fed grain free of pesticides and other man-made chemicals. One more thing.…. >"It is not healthy for the pregnant lady to go even 24 hours without good >foods, salt and water...or one minute without oxygen." In my study of fasting, health, and the Bible... and since I believe in the complete Bible as God's word... I no longer believe this at all. Show me the place where God's people were called to fast "except for the pregnant and nursing women." I have now come to the belief that if fasting was part of God's creation (and I believe it is) and is healthy for mankind, then it is also healthy for women no matter what their reproductive status. Amy, wife of Jeff mom to Jacob (9/93), Markie (9/95), John Michael (1/97) and Bethany (12/98) CBE, BE, Little Blessings Birth Services and Keeper of My Home ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Sat, 14 Aug 1999 15:52:18 -0600 From: Lynnette D Chambers <ldchambers@juno.com> Thanks, Amy for putting this so well. Unfortunately many people won't be motivated to find this stuff since it can be hard to get. I have the advantage of living in a semi-rural environment so I can do something about it. But, for those in a metropolitan area how are they to find it, without spending a fortune on food. Do you know of any particular brand names of un-homogenized dairy products, things that might be available through a food co-op or Alfalfa's for example? Is non-fat dairy considered OK then? I have been using non-fat dairy then adding EFA's to it for fat. Next year I hope to grow my own chickens, store ones make me sick. (I mean literally, not figuratively) I would not recommend fasting to most pregnant women because they usually don't eat very well, daily, and may be putting their baby and themselves at risk. Lynnette ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Sat, 14 Aug 1999 18:32:54 -0500 From: "Jeff and Amy Jones" <mtnmama@geocities.com> >I would not recommend fasting to most pregnant women because they usually >don't eat very well, daily, and may be putting their baby and themselves >at risk. This is true. I'd never recommend fasting to anyone... it's a personal responsibility and decision. But if you are eating properly, the food God gave us, then fasting should be a healthful part of your lifestyle if you so desire it. I know a way it's semantics, but isn't there a difference between "recommending" and "educating"? We don't recommend how a woman should give birth, but we do educate them on the options. Why can't we educate them properly on diet and nutrition and even the possibility that fasting isn't necessarily bad? Amy, wife of Jeff mom to Jacob (9/93), Markie (9/95), John Michael (1/97) and Bethany (12/98) CBE, BE, Little Blessings Birth Services and Keeper of My Home ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 00:44:30 -0700 From: "Marci O'Daffer" <xxxxx@xxxxx.net> > Why can't we educate them > properly on diet and nutrition and even the possibility that fasting isn't > necessarily bad? But if we educate them well, we also have to tell them that the best research indicates that babies only get what we eat, and that if we don't eat, our babies don't eat. I think we also have to consider that a pregnant woman can hardly stand to fast - her appetite was given to her by God as an indication that her baby needs food. If she is without proper nutrition for a period of time, her baby - who is constantly developing brain cells and nerves and such, even when she's not eating - will have less than the amount of food it needs to grow. Her uterus may contract, her body will tire easily, she may become nauseated and vomit...these things don't really make sense within God's design...it seems they would be an indicator - even to early Hebrew women under the Law - that something isn't right if they don't eat. But then again, God is in control of that fetal growth, and He is capable of protecting the baby if the mother feels called to fast...but then again, he doesn't always protect us from the consequences of our ignorance either (i.e., if we ignore the bodily signals he designed to tell us to eat regularly). I'm totally rambling, just toying with this idea. I'll look forward to hearing some more input... Marci
-- Marci O'Daffer, CCE, CIMC ICQ# 7715308 <>< The Kalico Family Network ><> http://www.kalico.net ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 11:09:29 -0500 From: "Jeff and Amy Jones" <mtnmama@geocities.com> To: "Marci O'Daffer" <xxxxx@xxxxx.net> CC: "Lynnette D Chambers" <ldchambers@juno.com>, <accp@onelist.com> My favorite fast, which I suppose would be most appropriate (totally appropriate?) for pregnant woman is a Pulse fast (Daniel fast) where I eat nothing but pure water (loads of it) and a pulse that might be a lot like what Daniel and his companions ate when they "defied" the king's court and were found superior to the other boys eating the king's food. I mix my Pulse myself (you can buy one made, but it's pretty expensive, IMO). A handful of 7 -grain cereal (uncooked). A handful of cashews (roasted but unsalted). A few spoonfuls of sunflower nuts (roasted but unsalted). 4 or 5 dates, sliced. A handful of raisins. Maybe a little cinnamon and cardamom. I snack on it as I feel the need throughout the day. And drink several liters of water.
Amy ------------------------------------------------------------------------ </accp@onelist.com></ldchambers@juno.com></xxxxx@xxxxx.net></mtnmama@geocities.com></xxxxx@xxxxx.net></mtnmama@geocities.com></ldchambers@juno.com></g></g></mtnmama@geocities.com>
<em><font color="#0000ff" size="-1">[Ed. note: A.J. was a bit embarrased about his poor grammar in this post, but I liked it and left it alone. He's a very bright pastor and doctorate student whom we all respect. We also appreciate his sense of humor...]</font></em> Subject: Re: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 08:00:39 -0700 From: "Michelle & A. J." <ncc1700@juno.com> Dear Friends, I must speak up in defense of occasional pork consumers. True enough about the fish. I grew up in a part of the country where catfish is considered a great delicacy, but it is a scavenger fish and is biblically unclean. I don't eat catfish, mostly 'cause I don't like the look of 'em. ('Cuse me while I slip into a Texas accent.) But today's pork, farm raised, is lean, healthy meat. I can't eat most processed pork (sausage, bacon, cooked hams) because of the preservatives they use (they make me break out, yech!). But fresh pork, such as chops and tender loin, I really like, and they're really lean. Today's farm raised pork is typically free of the parasites that one had to watch for in the old days (mostly tape worms). Just thought I'd throw that one in. Soli Deo Gloria, A. J. (Who doesn't eat possum or armadillo, though.) ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 09:55:46 -0700 From: Marc /Cheryl Grenon <grenon@bc.sympatico.ca> "Michelle & A. J." wrote: > Today's farm raised pork > is typically free of the parasites that one had to watch for in the old > days (mostly tape worms). Just thought I'd throw that one in. If you believe that, I have a bridge I'd like to sell you. ;o) Read John Robbins, _Diet For a New America_. He goes into a great deal of detail on the methods used to raise all sorts of animals. Really makes you take a good look at the meat industry. Cheryl PS. My dh was in a chicken processing plant to do some work at one point, and what JR explained about the raising of chickens was right on. ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 16:00:58 -0500 From: "Jeff and Amy Jones" <mtnmama@geocities.com> Yeah, my brother worked at the Tyson plant in Arkansas for about six weeks... that's all he could stomach. He got to where he couldn't come home from work without feeling nauseated and to this day will not eat commercial chicken (he'll eat chicken from someone he knows, though). A.J., today's farm-raised pork may be raised differently than in ages past, but in the Bible God calls pork detestable and equates it with feces. He created pigs to clean waste up for cities. You can eat it if you want, because we are no longer under the law... but for me and my house, we will stick to the foods that God expressly declared to be clean for food. Amy ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Wed, 00:31:10 -0500 From: Holly Sippel <mamasong@ici.net> If someone has questions about fasting, I would suggest going to the resources of world changers and campus crusade for Christ. Bill Bright has a lot to say about fasting, none of which I have read but heard on the radio. Sounds very sensible to me. The long and (mostly ) short of it is that you should be taking good vitamin supplements and drinking lots of fruit and veggie juices to keep up your strength, unless I have totally messed up their message. Just had to add my $.02 Holly Sippel ------------------------------------------------------------------------ Subject: RE: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 22:53:50 -0600 From: "Connie Banack" <momcare@cable-lynx.net> > 'em. ('Cuse me while I slip into a Texas accent.) But today's pork, > farm raised, is lean, healthy meat. I have to agree with this to an extent A.J., having grown up on a commercial hog farm (with cattle and grain as well). Yet the food that any commercial animal eats is not a very healthy diet, I would recommend (with any meat animal) that you look for organically fed pork... like my parents did towards the end of their hog raising days (they now are solely cattle producers). All the hogs were fed were fresh water and all the fresh grass and plants (and roots) they could eat and dig up. What a difference in their smell and quality of pork! I always thought hogs were dirty animals until you put them into a natural setting (outdoors in a large pen) and they are the cleanest animals! They never eat or sleep where they defecate and *love* to keep clean in rivers and lakes. > A.J., today's farm-raised pork may be raised differently than in ages past, > but in the Bible God calls pork detestable and equates it with feces. He > created pigs to clean waste up for cities. Amy, could you show me in the bible where this is? I always thought God created animals as a good thing, not to clean up after humans. Sorry, and a little ignorance showing through here
Connie Banack,CD,CBE Mother Care Doula Services, Childbirth Education, Doula/CBE Catalogue Mom to Eric (7) and Ryan (5), wife to Allan and due March/00 Camrose, Alberta, Canada mailto:momcare@cable-lynx.net http://www.cable-lynx.net/~momcare --------------------------------------- Subject: Re: [accp] Brewer Nutrition Stuff Date: Sun, 15 Aug 1999 16:17:06 -0700 From: "Vicki" <babylady@rockford.com> > True enough > about the fish. I grew up in a part of the country where catfish is > considered a great delicacy, but it is a scavenger fish and is biblically > unclean. > A. J. Are these fish still Biblically unclean? I thought the "unclean" food ended with Peter's vision of the sheet that came down with all the animals and God said all things could now be eaten. Vicki, midwife in IL ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Mon, 16 Aug 1999 11:47:00 -0400 From: "PrMechell Roberts Turner" <mrturner@vnet.net> amen vicki. i grow my own chickens, want a goat and a cow - can't afford them yet. and ya'll (some will) know i and my family are avid hunters and eat what we shoot. will not have possum or armadillo ( i did grow up in Florida - armadillo is "possum on half shell"). we eat deer, rabbit, quail, squirrel and even what ever the boys come home with. Now for the story. my husband is a meat and potatoes with carrots kind of guy. It was the end of Feb and there was very little in the bank not enough to go grocery shopping. veggies in freezer. the deer was all gone. one week to payday - ouch. prayed in frustration, God you know Steve wants a little meat with these veggies. Well next morning, guess what fell off the Wampler truck - a tom turkey huge boy - and guess what still alive. left him alone for a while - he was walking and fought being caught. later in the afternoon a neighbor called and said, Mechell there's a turkey on the road next to your house you need to get him. Just told him don't tell the neighbors we are down to road kill! He stated, God provides! Well he provided well - ate for a week plus on that bird - he weighed over 50 pounds. well it wasn't a sheet but, he provides and me and the family were extremely happy and thankful. Mechell turner ------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Mon, 16 Aug 1999 09:02:28 -0700 From: Marc /Cheryl Grenon <grenon@bc.sympatico.ca> Vicki wrote: > Are these fish still Biblically unclean? I thought the "unclean" food ended > with Peter's vision of the sheet that came down with all the animals and God > said all things could now be eaten. Funnily enough, that was our family Bible reading last night. If you go back and read the passage (found in Acts chapter 10) the whole point of the sheet coming down was *not* to declare that all food was available for eating, but was an illustration that God used to show Peter that all people are not unclean. As a matter of fact, I don't know anywhere that the OT says that a nation was unclean purely on the basis of ethnicity. I think this was something added to the Law by the Jews which God was correcting. God was not teaching Peter about eating --He was teaching him about people. I was reading through the book that Amy mentioned last night by Dr. Rex Russell and came across some interesting information that I thought I would share about pork and other unclean animals. --Archeologist Jane Cahill, in examining the toilets of Jewish households in Jerusalem found no parasites or infectious agents , but only pollen from the many fruits, vegetables and herbs they had eaten. A similar study of the Egyptians who do eat pork found wire worm, tape worms, and eggs from Schistosoma Trichinella -- all of which cause significant chronic diseases. --In the US, 3 of 6 of the most common food-borne parasitic diseases of humans are associated with pork consumption. This includes toxoplasmosis, taeniasis, or cysticercosis (caused by the pork tape worm), or trichinellosis. -- Swine are good incubators of toxic parasites and viruses -- although the animal doesn't usually appear to be ill while carrying these diseases. A scientist at the University of Giessen's Institute for virology in Germany showed in a study of worldwide influenza epidemics that pigs are the one animal that can serve as a mixing vessel for new influenza viruses that may seriously threaten world health. If a pig is exposed to a human's DNA virus and then a bird's virus, the pig mixes the two viruses -- developing a new DNA virus that is often extremely lethal for humans. These viruses have already caused worldwide epidemics and destruction. Virologists have concluded that if we do not find a way to separate humans from pigs, the world's population is at risk. (I know they are predicting a flu pandemic similar to the Spanish flu that killed so many earlier this century -- CG) -- The stomach of a pig is very acidic. Because of their tendencies to gluttony, their stomach acid becomes diluted due to the volume of food which allows all kinds of vermin to pass through this protective barrier. Parasites, bacteria, viruses and toxins an pass into the pig's flesh because of overeating. These toxins and infectious agents can be passed on to humans when they eat a pig's flesh. Other info concerning unclean animals: -- The toxic effects of animal flesh of unclean animals on a growth culture was demonstrated in studies done by Dr. David Macht of Johns Hopkins University. A substance was classified as toxic if it slowed the culture's growth rate below 75 %. In each case the blood of the animal proved to be more toxic than its flesh. The lower the growth percentage of the culture, the more toxic the flesh. The flesh of all animals and birds designated as clean by God all tested as being non-toxic. So calves, deer,goat, oxen, sheep, geese, chicken, ducks, quail, swans, etc. all tested high while bears, pigs, dogs, rabbits, opossums, squirrels, horses, camels, catfish, shellfish, etc. tested low or toxic. While some may believe that the food laws have been abrogated under the new covenant, I for one, intend to observe them for health's sake. Pass the turkey bacon please. Cheryl ------------------------------------------------------------------- Subject: Re: [accp] Brewer Nutrition Stuff Date: Mon, 16 Aug 1999 11:51:48 -0500 From: "Jeff and Amy Jones" <mtnmama@geocities.com> Thanks Cheryl. I am really short of time today and you just answered mostly what I was going to answer. I actually have those pages in the Russel book marked for that purpose. Y'all.… Jesus came to create a new covenant plan for SALVATION. For us to be with GOD. Jesus' coming, from what I understand from my study, didn't do anything to change God's natural laws that he set into motion at creation. If he created some animals for eating and some animals for keeping the Creation clean, how in heaven is Jesus' atonement for our sins to change that? We're not saying anything about laws that you have to follow for salvation. I'm saying that it appears as though God gave his people laws to follow *because* that's the way he created the world and he wanted to let them know that so they could enjoy health and bounty that would be unknown by other peoples. We have the Book that lists exactly everything we need to know about how he created the world, both physically and spiritually. Everything we need. Yes, we still live in a fallen world (Re: comment about X=Y not always being true) so there are going to be variations on health... but Allison, there's always going to be some toxin out there to contaminate a body, isn't there? Can you deny that eating the purest, cleanest, most whole foods and abstaining (fasting) from bad foods will create unbelievable health? And BTW, there is nothing about Vegetarianism in any of this. God gave meat... the only thing unhealthy about the clean meats is the blood and cover fat, which God did say in the Bible was unclean. I could give you all the references, type in more, etc. But I really just can't right now. I have too many other things that have come up. I certainly did want to put the bug in your ear so that you could look more into it for yourself and to consider adding to your teaching on diet, for Christian classes. Rex Russel's book is available on Amazon.com for like $8, and Robin Dix at www.aimforbetterhealth.com might still have some left at $5.50. It is a deeply researched work, with full annotations and a nice index. He even includes an appendix with listings of mail-order whole food sources for each state. I never really took the "clean/unclean" thing seriously until I had someone show me, with research, that there was something to it. Since I've started implementing the principles in my life, I've reaped incredible blessings of health in myself and my family. It's so simple as to not see it without someone pointing it out and "proving" it with medical studies and research in addition to Biblical research. I'm very glad I got this book and I trust that the Lord will continue to reveal things to me and bless me as I seek to follow him and his design, whether it be in Childbirth (anyone remember a time when they thought for sure that God cursed us with pain in childbirth?), family planning, marital relationships, the church, or our health. I'm glad to have sparked some discussion on this. It's been a while since we have all done much digging into any subject. <bg> I will still watch eagerly for y'all's input. But I hope that some of you with questions will choose to go ahead and read Russel's book before totally putting the ideas off.
>While some may believe that the food laws have been abrogated under the new >covenant, I for one, intend to observe them for health's sake. Pass the turkey bacon >please. >Cheryl Hmmm... I was just thinking that a BLT would be good and wishing I had some of that. <g> Amy ~~~~~~ sending birth wishes and prayers your way~~~~~~~~ ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Mon, 16 Aug 1999 12:47:15 -0500 From: Allison Ratliff <births@home.com> From: Allison Ratliff <births@home.com> "Allison, there's always going to be some toxin out there to contaminate a body, isn't there? Can you deny that eating the purest, cleanest, most whole foods and abstaining (fasting) from bad foods will create unbelievable health?" This is true, but it may not eliminate hypoglycemia for all people. I never said that a whole foods diet was not the best. We buy organic meats and eat pretty well...not nearly enough greens of course...sigh...my husband thinks corn is a vegetable. You inferred in your post that if all people only ate whole foods, then this would be eliminated, and that is not necessarily so. *That* was my point. Allison ------------------------------------------------------------------------ Subject: Re: [accp] Brewer Nutrition Stuff Date: Mon, 16 Aug 1999 20:51:14 -0500 From: "Jeff and Amy Jones" <mtnmama@geocities.com> To: "Vicki" <babylady@rockford.com>, <accp@onelist.com> From: "Jeff and Amy Jones" <mtnmama@geocities.com> >So, what I really want to know, is chocolate a "clean" or "unclean" food? I >may have to become an atheist depending on the answer! HA! LOL!!! This is an area where I depend on Grace... Just kidding. I told Jeff that chocolate is just as legit as coffee, so we can each have our fix. <g> If you think about it, they are both the same, both come from the seed of a plant which is *definitely* clean.… the problem with coffee and chocolate are that people tend to make them an "idol" .…. So I say chocolate is ok, in moderation, with fasts of it to keep it from becoming an idol in my life...
Can anyone refute that? <g> Amy </g></g></mtnmama@geocities.com></accp@onelist.com></babylady@rockford.com></mtnmama@geocities.com></births@home.com></births@home.com></g></bg></mtnmama@geocities.com></grenon@bc.sympatico.ca></mrturner@vnet.net></babylady@rockford.com></momcare@cable-lynx.net></mamasong@ici.net></mtnmama@geocities.com></grenon@bc.sympatico.ca></ncc1700@juno.com>

